Physical Therapy

After Surgery- Post Op

After Surgery- Post Op

Today we are talking about how to care for yourself after you have surgery- this could be anything from a C-Section to a knee replacement. The info contained here isn’t super specific but that doesn’t make it any less important!!

Having surgery and recovering from it can be a very challenging process physically, mentally, and emotionally. Whether you elect to have it done or the procedure is absolutely vital to your health and well-being, surgery is trauma to your body: it takes a toll.

Keeping your Feet Happy! (and why it matters to your pelvic floor)

Keeping your Feet Happy! (and why it matters to your pelvic floor)

Plantar Fasciitis, Toe Pain, and Ankle Sprains can lead to pelvic floor issues! Its crazy- we know. Which is why this months blog post centers around your tootsies.

Trust us- your feet, and your pelvic floor will thank you for reading this! And schedule an appointment with pelvic floor physical therapy. You will thank us, we swear.

Diastasis Recti Muscles

Diastasis Recti Muscles

Those abdominal muscles are really important for how you feel about your abdomen postpartum! They also tend to get picked on because they aren’t “flat” anymore. In this video- Dr. Paige explains what these muscles are, why we have Diastasis and gives a brief rundown on the diagnosis overall.

Pain

Pain

In this short blog, we go over what pain is, how it is different for men and women as well as chronic versus acute pain. If you have pain that you have not been able to resolve- contact us today! It is our goal to help each person we meet get out of pain and recharge their lives!

Testimonials

“Dr. Paige helped me deal with pain that I would’ve otherwise accepted as normal. The best part? She worked with my schedule and came to me!”

—Katy F.

“Dr. Paige was able to diagnose my pain and discomfort all online! Virtual doctors are the way to go! ”

—Jill K.

“I am so thankful I found Dr. Paige. A leaky bladder is never fun to deal with— who knew I didn’t have to live with it?!”

—Mary B.