Hi everyone! Welcome to my website and blog!
My goal with this blog is to provide education about topics related to the body, function, common symptoms and ways to improve those symptoms.
I know your first thought is probably “why should I listen to her?”
Well- I am a Doctor… of Physical Therapy. In other words, I spent a lot of time in school. I went to Troy University for my undergraduate work and graduated there in 2015. From there, I went directly into the graduate program at Texas Woman’s University in Dallas for my Doctorate of Physical Therapy. 7 years later- I have a few letters after my name and the new designation of Dr. Paige.
Some fun details-
I am the proud wife of Daniel Hubert, he is my rock and my wings all at the same time! I would not have had the guts to start this blog or Recharged Performance Therapy without him! We are the proud Dog Parents to two wonderful (and slightly crazy) Labs: Ruger and Remington! They are the happiest and most spoiled dogs in the neighborhood! We don’t have any children yet, but I stave off baby fever by volunteering in our Children’s Ministry, EKidz at Elevation-Melbourne. I love to stay active and healthy, which includes working out with my husband and taking occasional trips to the park to play soccer or frisbee golf.
I used to be a D1 Two-Sport Athlete (Soccer and Track) at Troy University back in the day, but now I am quite happy with having a less strenuous workout routine! I love sports and have a pretty decent background with injury/performance as I was always getting treated for something! Some of us are just more injury-prone, I guess!
I am so excited to begin a blog about the common things that I see as a PT in everyday life. My main goals are to shed some light on things that cause individuals to have a decrease in the quality of their lives. As a therapist, I desire the opportunity to tackle these obstacles and help my patients transform their symptoms and their overall lives.
One of the questions that I get most often is “what does a Physical Therapist actually do?”
The answer is pretty simple. We are the movement experts in the medical field. If something is moving within the human body, I can work with it. If you have pain, we can help solve it. If you want to be able to move better/more efficiently to improve at running/sport/work, we can help there too. I am placing a list of common symptoms and diagnoses that I treat below. If you, a family member or friend, have any one of them- please don’t hesitate to reach out and talk to me! I am more than willing to discuss treatment options with you over the phone, via email or text!
Common Symptoms and Diagnoses:
· Pain
· Trouble with Intercourse
· Incontinence
· Urinary/Fecal Urgency
· Back Pain
· Sports Injuries
· Ergonomics
· Abdominal Pain/ Dysfunction
· Developmental Delays
· Balance Disturbances
· Dizziness/ Vertigo
· Strengthening
Within Recharged Performance Physical Therapy, I am able to treat any number of symptoms and diagnoses that you might have. I also am currently undergoing training for specialization in Pelvic Health- this area of physical therapy targets pelvic pain, pregnancy, incontinence, hip/lower back pain, and several other diagnoses. For more information on Pelvic Health, be on the lookout for my next blog post!
Thanks for reading!
--Dr. Paige, PT, DPT
Owner/Physical Therapist
Recharged Performance Therapy
Paige@rechargedperformancetherapy.com
(321) 802-1630
