mama

Gestational Diabetes

Gestational Diabetes

—> Hormones from the placenta block and diminish your body’s ability to use or make insulin. Insulin helps your body maintain the appropriate amount of glucose (blood sugar) in the blood. Weight gain and other factors make pregnant people more naturally insulin resistant – and some develop gestational diabetes as a result.

—> GDM does not develop because you had undiagnosed diabetes prior to pregnancy; it occurs because of the pregnancy. Usually diagnosed between 24 and 28 weeks, GDM can feel like a scary diagnosis.

Fortunately, GDM is a well-understood and well-managed diagnosis. We also have new information that came out in 2024 showing that GDM can be directly related to DAD’S HEALTH as his genetics are what determines the Placenta health.

Pregnancy Swelling!

Pregnancy Swelling!

We’re here today to talk about maybe one of the most common complaints seen during pregnancy and postpartum: swelling.

Swelling during pregnancy is usually pretty common in the lower extremities and feet. All the extra fluid that your body creates to help support a healthy baby can cause blood circulation to slow – and much of it accumulates in the legs and feet. Especially if you are up on your feet a lot!

Increasing Fertility

Increasing Fertility

So! You’ve decided to take the leap into trying to conceive. As a very exciting (and sometimes nerve wracking!) time, a lot of things may feel overwhelming at first.

Here at Recharged PT, we’ve got all things pregnancy covered.

In the past, we have covered everything from what to expect each trimester to how to safely exercise and eat while pregnant. We have gotten into postpartum care and even the so-called “fourth trimester.” But another important factor to consider in your pregnancy journey is what to do before you get pregnant. Your lifestyle, mood and overall health can have a tremendous effect on your fertility and ability to conceive. And that is what we are here to talk about today. Aside from the mental, emotional, and relational dynamics involved in making this decision, your physical well-being is just as vital!

Thinking of getting Pregnant?

Thinking of getting Pregnant?

The decision to become pregnant can be an exciting and (maybe slightly) scary time. In a perfect world, everything in your life would line up perfectly when you make the decision to expand your family... but we all know this is easier said than done. Check out our short step list for beginning your fertility journey!

Best Tools to use in Labor

Best Tools to use in Labor

Hi Everyone! Here are our favorite tools to use to assist with pain and hip movement during labor. The more you can handle the pain & the more movement your hips can do- the better and faster your labor will be!

We carry all of these things with us when we do Birth Support for our Mama’s!!

To find these on Amazon- just click on the photo!