Labor

Best Tools to use in Labor

Best Tools to use in Labor

Hi Everyone! Here are our favorite tools to use to assist with pain and hip movement during labor. The more you can handle the pain & the more movement your hips can do- the better and faster your labor will be!

We carry all of these things with us when we do Birth Support for our Mama’s!!

To find these on Amazon- just click on the photo!

Postpartum Recovery

Postpartum Recovery

In this blog, Dr. Paige goes over a few tips and tricks to improving recovery after delivery of your baby! You just went through a life changing event and should be cared for- even though most people don’t talk about recovering after birth. Learn how to better care for you so that you can better care for your baby! But more than anything- you need to go see a pelvic floor physical therapist! They will change your life!