Children

1st Trimester of Pregnancy

1st Trimester of Pregnancy

Overall, the first trimester of pregnancy is all about change and your growth: your body and your baby’s. It is also a time of variability in symptoms, emotions, and adjusting to a new stage of life. It is important to be gentle with yourself during this time and do things to keep yourself healthy, happy and whole!

The Skinny on Hormonal Health

The Skinny on Hormonal Health

Hormones are produced chemically by different glands throughout the body, such as your adrenal glands or sweat glands, to keep you as close to homeostasis as possible. This can include everything from the stress response with cortisol (which we’ve covered before) to hormones that affect digestion, temperature regulation, and mood. The pituitary gland, located deep in the brain, is the “puppet master” that controls the release of how much hormone and when to keep the body functioning. 

Pelvic Health and Pelvic Floor Therapy in Melbourne, Florida. Dr. Paige, Dr. Laura, Dr. Sky