constipation

The Skinny on Hormonal Health

The Skinny on Hormonal Health

Hormones are produced chemically by different glands throughout the body, such as your adrenal glands or sweat glands, to keep you as close to homeostasis as possible. This can include everything from the stress response with cortisol (which we’ve covered before) to hormones that affect digestion, temperature regulation, and mood. The pituitary gland, located deep in the brain, is the “puppet master” that controls the release of how much hormone and when to keep the body functioning. 

Pelvic Health and Pelvic Floor Therapy in Melbourne, Florida. Dr. Paige, Dr. Laura, Dr. Sky

Abdominal Organ Mobilization

Abdominal Organ Mobilization

Visceral Mobilization can also help improve blood flow, stretch muscles associated with the organs, and increase the overall function of the local soft tissue. Visceral mobilization is particularly effective for people that have undergone C-sections or other abdominal surgeries. 

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Superfoods for Your Pelvic Floor

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Superfoods for Your Pelvic Floor

An important subset of the physical component is what we eat: the type of fuel we give our bodies directly affects how we move through the world. Both physically and mentally.

Pelvic Floor Physical Therapy, Pelvic Floor Rehab, Pelvic Floor Melbourne FL, Dr. Paige, Recharged Performance Therapy, Recharged Pelvic Floor

Testimonials

“Dr. Paige helped me deal with pain that I would’ve otherwise accepted as normal. The best part? She worked with my schedule and came to me!”

—Katy F.

“Dr. Paige was able to diagnose my pain and discomfort all online! Virtual doctors are the way to go! ”

—Jill K.

“I am so thankful I found Dr. Paige. A leaky bladder is never fun to deal with— who knew I didn’t have to live with it?!”

—Mary B.