anxiety

4th Trimester - part 1

4th Trimester - part 1

A newly described phase of Pregnancy related care is being called the Fourth Trimester, lasting from birth until approximately 12 weeks postpartum.

This is a critical time for mommas that is often swept aside – there’s too much to do with a new baby, your house, all the family/friends trying to come over, and maybe your spouse… And if we are being honest, there not enough time or energy to do it all.

Your Brain and Your Body Need REST

Your Brain and Your Body Need REST

If the brain is in a constant stress-related state, sleep may not actually be restful. Rather, rest is a state of being in the present moment – to stop doing and start just being.

And there’s a lot of evidence for how important this is for us.

Testimonials

“Dr. Paige helped me deal with pain that I would’ve otherwise accepted as normal. The best part? She worked with my schedule and came to me!”

—Katy F.

“Dr. Paige was able to diagnose my pain and discomfort all online! Virtual doctors are the way to go! ”

—Jill K.

“I am so thankful I found Dr. Paige. A leaky bladder is never fun to deal with— who knew I didn’t have to live with it?!”

—Mary B.