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Pelvic Floor Friendly Yoga in the Park
Apr
13
10:00 AM10:00

Pelvic Floor Friendly Yoga in the Park

10:00 AM 11:30 AM

  • Wickham park (map) -> next to the playground in our favorite little alcove.

You will be hosted by Dr. Paige Hubert- Owner of Recharged Performance Therapy and the Yoga Class will be taught by Stephanie Garber- Yoga Certified Instructor + Mama!!

We will go through a series of core protected movements + Dr. Paige will be floating during the session to help correct movements as well as to ensure that your core is protected as you work!

RSVP Here —> https://forms.gle/14WJmVSKrLRjFQ5P6

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